COLUMN

Every week Damhnait's column is printed in St. John's, Newfoundland & Labrador's 'The Telegram'. This page will be updated as often as possible to include those columns. If you have any comments about anything you see here, feel free to drop Damhnait a line on her MySpace.

MARCH 10, 2008

Are you as confused as I am? I must confess I am confused about a million things including what to eat, what not to eat, what to drink and what not to drink. For years there have been alien like forces laying out a proper diet for us, spelling out it's ever changing mantra through commercials, branding and dire warnings in the news, not to mention the occasional UFO spotting.

You've got to hand it to the powers that be, they know how to get information out there, for years any self respecting person who dared to eat something with fat in it for breakfast instead of eating three "Low Fat"

bagels did so in seclusion for fear of being considered an outcast who was reckless with their health. People invented little sprayer machines to limit the amount of oil in a pan, so much so that the pounds of pasta would stick to it within seconds, let alone butter which was vilified and replaced by its surgically enhanced stepsister margarine. Little did we know that in fact margarine would end up being the worst thing in the world for us , killing us slowly with each spread of the knife. Not to mention the process of getting off sweetener is as painstaking as getting off crack (as the new show " Intervention- a Sweet and Bitter Story" can attest to). Then overnight the information changed, apparently it was the very thing we were gorging ourselves on that was making us fat and slamming our arteries. We thought we were living in a dream when we were told that we should be eating fat and tonnes of it, so like the sheep we are we ran out and bought every steak we could find grilled it for two minutes and slathered it with deep fried onions. We had bacon and eggs for breakfast and as long as we didn't have toast with our butter we were laughing. The weight fell off and people were walking around with an air of superiority that masked the green pallor that started to creep up as the meat settled into the lining of our intestines. I am not a scientist but when someone recommends an animal based diet, and gives you the stink eye for eating an orange because of its high sugar content, you know they bought their diploma on eBay. So now I don't listen at all. I just follow one simple rule, if it's from the earth and I can identify it, I'm good to go with a cherry on top!

2008:
+ March 31, 2008
+ March 24, 2008
+ March 18, 2008
+ March 10, 2008
+ February 18, 2008
+ February 11, 2008
+ February 4, 2008
+ January 28, 2008
+ January 21, 2008
+ January 14, 2008
+ January 8, 2008

2007:
+ December 31, 2007
+ December 17, 2007
+ December 10, 2007
+ November 26, 2007
+ November 5, 2007


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